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Dani

Rose City has truly been a game-changer for me—especially after recovering from a back injury. The skilled and attentive instructors always offer thoughtful corrections and modifications when needed, which made a huge difference during my recovery and continues to make a difference in my practice to ensure proper form. What I love most is that each class brings something new, so you're constantly challenged and never bored/stuck in a routine. On top of that, the studio space itself is beautiful—clean, calming, and perfectly designed to make you feel welcome and motivated. Rachel (owner) has created a one of a kind studio in the PDX area that attracts amazing instructors who deliver killer (but rewarding) workouts.

Casey

I have always been low key afraid and intimidated by group fitness, but really wanted to try Pilates. The moment I stepped foot in RCF I felt comfortable, seen and like a member of the community. Over time I've taken classes with nearly all the instructors, and have loved their different approaches to the practice. Every class is different (I get bored easily so I love that) and every class has been fun and challenging. Classmates have been inclusive, supportive and overall 10/10 amazing. Devastatingly I just moved out of Portland, but can't wait to come back to RCF when I visit and eventually be a nearly daily attendee when I move back! Literally the best <3

Jen

After practicing in LA for 10 years I struggled to find a Pilates studio in Portland that could push me to become more advanced but also had a good vibe, gorgeous space and educated + engaged instructors. RCF goes above and beyond my expectations with every class I take. Rachel (owner) goes out of her way to hire the absolute best instructors and it shows. The classes mix contemporary and classical which make great, athletic workouts. I’m 600 classes in, YES 600 😆, and would recommend Rose City Fitness to anyone regardless of age, fitness level or Pilates experience. It’s truly a game changer in the Portland fitness community. UPDATE June 2025: coming back here at 700+ classes to say RCF is still the G.O.A.T. They have moved into a bigger and even more beautiful space.

Natalia

I started going to Rose City Fitness about six months after labral hip surgery. What started for me as a way to get stronger to build back up to running has morphed into so much more than that. Rachel and her instructors are not only incredibly knowledgeable but extremely inclusive.
Always asking how your body feels and giving you positive feedback when you need to modify a movement. It's been a little over a year now that I have been driving for deep SE to NW for a reformer class and this past Sunday I completed by first half marathon less than two years post hip surgery.
RCF has not only made me a stronger runner but has giving me the confidence in my body that I didn't know I needed. If you're worried about the price don't second guess your self. Invest in your body! Like I tell myself everyday this is cheaper than surgery. I promise you will leave class feeling powerful, strong, sore but so happy.
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ROSE CITY FITNESS IS A SAFE SPACE FOR ALL HUMANS. 

NO RACISM, HOMOPHOBIA TRANSPHOBIA OR DISCRIMINATORY BEHAVIOR WILL BE TOLERATED.

hello@therosecityfitness.com

1723 NW 24th Ave

Portland, Oregon 97210

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