HELLO,
FROM ROSE CITY FITNESS
ABOUT THE STUDIO
ROSE CITY FITNESS IS A WOMAN-OWNED BOUTIQUE STUDIO LOCATED IN THE PEARL DISTRICT.
WITH A MIX OF REFORMER PILATES, TRX TRAINING AND HIIT, YOU ARE GUARANTEED A COMPLETELY DIFFERENT LOW-IMPACT YET INTENSE FULL-BODY WORKOUT WITH EACH AND EVERY SESSION.
HIGHLY INDIVIDUALIZED 3 PERSON CLASSES TO GET WHAT YOU NEED EVERY SINGLE CLASS
THIS IS A SAFE SPACE FOR ALL HUMANS.
NO RACISM, HOMOPHOBIA OR DISCRIMINATORY BEHAVIOR WILL BE TOLERATED.
YOU WILL LEARN THE IMPORTANCE OF:
DIAPHRAGMATIC BREATH
FORM
FOAM ROLLING
SLOW AND FAST TWITCH MUSCLE FIBERS
PICK YOUR POISON
ONCE YOU'VE PURCHASED YOUR PACK:
ON YOUR PHONE TO EASILY SCHEDULE CLASSES
WANT A CLASS AT A SPECIFIC TIME?
PUT IT ON OUR RADAR
CLASS HOURS
Come Visit!
*AS WE CONTINUE OUR JOURNEY AMIDST THE COVID-19 PANDEMIC, WE WILL HAVE A LIMITED AMOUNT OF CLASSES IN THE EARLY MORNING AND EARLY AFTERNOON. FOR EVERYONES' SAFETY, MASKS ARE TO BE WORN INSIDE THE BUILDING AT ALL TIMES. COME HELP US GROW!
