HELLO,

FROM ROSE CITY FITNESS

ABOUT THE STUDIO

ROSE CITY FITNESS IS A WOMAN-OWNED BOUTIQUE STUDIO LOCATED IN THE PEARL DISTRICT.

WITH A MIX OF REFORMER PILATES, TRX TRAINING AND HIIT, YOU ARE GUARANTEED A COMPLETELY DIFFERENT LOW-IMPACT YET INTENSE FULL-BODY WORKOUT WITH EACH AND EVERY SESSION.

HIGHLY INDIVIDUALIZED 3 PERSON CLASSES TO GET WHAT YOU NEED EVERY SINGLE CLASS

THIS IS A SAFE SPACE FOR ALL HUMANS.

NO RACISM, HOMOPHOBIA OR DISCRIMINATORY BEHAVIOR WILL BE TOLERATED.

YOU WILL LEARN THE IMPORTANCE OF:

BREATH

FORM

FUNCTIONAL MOVEMENT

FOAM ROLLING

SLOW AND FAST TWITCH MUSCLE FIBERS

COVID PROTOCOL

CLIENTS

Complete a thorough pre-screenining COVID questionnaire prior to attending each class. This questionnaire is looked over by the instructor the night before the scheduled class to ensure the safest and most responsible class setting.

MASKS

Are worn inside the building at all times including inside restrooms. Water breaks are to be taken outside. Disposable masks are available if needed.

TEMPERATURES

Are taken at the door, followed by a route to the upstairs sink to wash hands before entering the studio loft.

CLEANING

Studio floors, railings, reformers and props are disinfected with a hospital grade disinfecting cleaner before each class and cleaned thoroughly after clients finish cleaning.

BOOK NOW

PICK YOUR POISON

ONCE YOU'VE PURCHASED YOUR PACK:

ON YOUR PHONE TO EASILY SCHEDULE CLASSES

DOWNLOAD THE MINDBODY APP

BUY WALK-IN

5 PACK

10 PACK

WANT A CLASS AT A SPECIFIC TIME?

PUT IT ON OUR RADAR

HIT US UP

CLASS HOURS

Come Visit!

*AS WE CONTINUE OUR JOURNEY AMIDST THE COVID-19 PANDEMIC, WE WILL HAVE A LIMITED AMOUNT OF CLASSES IN THE EARLY MORNING AND EARLY AFTERNOON. CLASSES WILL BE POSTED EVERY SUNDAY TO MAKE THE BOOKING PROCESS AS FAIR AS POSSIBLE. FOR EVERYONES' SAFETY, MASKS ARE TO BE WORN INSIDE THE BUILDING AT ALL TIMES. COME HELP US GROW!

ROSE CITY FITNESS, LLC

1622 NW 15th Ave
Portland, Multnomah County 97209
USA