WELCOME TO
ROSE CITY FITNESS

ABOUT THE STUDIO


ROSE CITY FITNESS IS A WOMAN-OWNED BOUTIQUE STUDIO LOCATED IN SLABTOWN.

HIGHLY INDIVIDUALIZED 5 PERSON CLASSES TO GET WHAT YOU NEED FROM EVERY SINGLE CLASS.

WITH A MIX OF REFORMER PILATES, TRX AND FUNCTIONAL STRENGTH TRAINING, YOU ARE GUARANTEED A COMPLETELY DIFFERENT LOW-IMPACT YET INTENSE FULL-BODY WORKOUT WITH EACH AND EVERY SESSION.

VIRTUAL FULL BODY FUNCTIONAL MAT CLASSES NOW AVAILABLE!

THIS IS A SAFE SPACE FOR ALL HUMANS. 

NO RACISM, HOMOPHOBIA TRANSPHOBIA OR DISCRIMINATORY BEHAVIOR WILL BE TOLERATED.

YOU WILL LEARN THE IMPORTANCE OF:

BREATH--PROPRIOCEPTION--FORM--FUNCTIONAL MOVEMENT--FOAM ROLLING ​--SLOW AND FAST TWITCH MUSCLE FIBERS​

INSTRUCTORS

To play, press and hold the enter key. To stop, release the enter key.

COVID PROTOCOL

CLIENTS

Clients are to take their temperatures and sanitize upon entry and remain masked indoors including the restroom. Mask breaks are more than welcome to be taken outside of the studio. If a client wakes up with any symptoms of illness of any kind they are to cancel their class. The first late cancelation fee is waived for group classes only.

CLEANING

Studio floors, restroom, doors and handles, reformers and props are disinfected with a hospital grade disinfecting cleaner daily. Clients are to thoroughly clean their stations upon arrival and before exiting the studio.

MASKS

In addition to CDC guidelines, masks are worn inside the building at all times including inside restrooms. Mask breaks are to be taken outside. Disposable masks are available if needed. Please remember to cut the handles off your disposable masks to protect wildlife. If you are not comfortable wearing a mask while working out, we will happily freeze your account.

PICK YOUR POISON

ON YOUR PHONE TO EASILY SCHEDULE CLASSES 

INTERESTED IN A PRIVATE SESSION?
LOOKING FOR A CLASS AT A SPECIFIC TIME?

PUT IT ON OUR RADAR

ONCE YOU'VE PURCHASED YOUR PACK:

CLASS HOURS

Come Visit!

*AS WE CONTINUE OUR JOURNEY IN THE NEW STUDIO AND AMIDST THE COVID-19 PANDEMIC, WE WILL HAVE A LIMITED AMOUNT OF CLASSES. IF YOU ARE INTERESTED IN A SPECIFIC TIME/LEVEL/DAY, PLEASE LET US KNOW SO WE HAVE IT ON OUR RADAR. FOR EVERYONES' SAFETY, MASKS ARE TO BE WORN INSIDE THE BUILDING AT ALL TIMES. COME GROW WITH US!

RoseCity_Wood_TRANSPARENT.png

hello@therosecityfitness.com

1911 NW 26th Ave
Portland, OR
97210
USA

  • Facebook - White Circle
  • instagram