HELLO,

FROM ROSE CITY FITNESS

ABOUT THE STUDIO


ROSE CITY FITNESS IS A WOMAN-OWNED BOUTIQUE STUDIO LOCATED IN THE PEARL DISTRICT.

WITH A MIX OF REFORMER PILATES, TRX TRAINING AND HIIT, YOU ARE GUARANTEED A COMPLETELY DIFFERENT LOW-IMPACT YET INTENSE FULL-BODY WORKOUT WITH EACH AND EVERY SESSION.

HIGHLY INDIVIDUALIZED 3 PERSON CLASSES TO GET WHAT YOU NEED EVERY SINGLE CLASS

THIS IS A SAFE SPACE FOR ALL HUMANS. 

NO RACISM, HOMOPHOBIA OR DISCRIMINATORY BEHAVIOR WILL BE TOLERATED.

YOU WILL LEARN THE IMPORTANCE OF:

DIAPHRAGMATIC BREATH ​

FORM

FOAM ROLLING ​

SLOW AND FAST TWITCH MUSCLE FIBERS​

PICK YOUR POISON

ONCE YOU'VE PURCHASED YOUR PACK:

ON YOUR PHONE TO EASILY SCHEDULE CLASSES 

WANT A CLASS AT A SPECIFIC TIME?

PUT IT ON OUR RADAR

CLASS HOURS

Come Visit!

*AS WE CONTINUE OUR JOURNEY AMIDST THE COVID-19 PANDEMIC, WE WILL HAVE A LIMITED AMOUNT OF CLASSES IN THE EARLY MORNING AND EARLY AFTERNOON. FOR EVERYONES' SAFETY, MASKS ARE TO BE WORN INSIDE THE BUILDING AT ALL TIMES. COME HELP US GROW!

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1622 NW 15th Ave
Portland, Multnomah County 97209
USA

hello@therosecityfitness.com

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