HELLO,
FROM ROSE CITY FITNESS
ABOUT THE STUDIO
ROSE CITY FITNESS IS A WOMAN-OWNED BOUTIQUE STUDIO LOCATED IN THE PEARL DISTRICT.
WITH A MIX OF REFORMER PILATES, TRX TRAINING AND HIIT, YOU ARE GUARANTEED A COMPLETELY DIFFERENT LOW-IMPACT YET INTENSE FULL-BODY WORKOUT WITH EACH AND EVERY SESSION.
HIGHLY INDIVIDUALIZED 3 PERSON CLASSES TO GET WHAT YOU NEED EVERY SINGLE CLASS
THIS IS A SAFE SPACE FOR ALL HUMANS.
NO RACISM, HOMOPHOBIA OR DISCRIMINATORY BEHAVIOR WILL BE TOLERATED.
YOU WILL LEARN THE IMPORTANCE OF:
BREATH
FORM
FUNCTIONAL MOVEMENT
FOAM ROLLING
SLOW AND FAST TWITCH MUSCLE FIBERS
COVID PROTOCOL
PICK YOUR POISON
ONCE YOU'VE PURCHASED YOUR PACK:
ON YOUR PHONE TO EASILY SCHEDULE CLASSES
WANT A CLASS AT A SPECIFIC TIME?
PUT IT ON OUR RADAR
CLASS HOURS
Come Visit!
*AS WE CONTINUE OUR JOURNEY AMIDST THE COVID-19 PANDEMIC, WE WILL HAVE A LIMITED AMOUNT OF CLASSES IN THE EARLY MORNING AND EARLY AFTERNOON. CLASSES WILL BE POSTED EVERY SUNDAY TO MAKE THE BOOKING PROCESS AS FAIR AS POSSIBLE. FOR EVERYONES' SAFETY, MASKS ARE TO BE WORN INSIDE THE BUILDING AT ALL TIMES. COME HELP US GROW!